How Many Hours Are in a Year? Find Out Here!

Written By Wise Healthy n Wealthy

We all know that a day consists of 24 hours.

And the average workweek ranges between less than 40 hours to over 50 hours – depending on which country you live in.

But do you know how many hours are in a year?

Wrapping your head around this number can be daunting, but it can also be constructive.

It aids you in financial, business, and general life planning; it can inspire you to use your limited time better.

If you’re trying to find out how many hours are in a year, check out the comprehensive guide below.

How many hours in one yearHere we go, then. how many hours in one year? Let’s dive in!

Trying to convert years to hours? You might also like these posts…

How Many Hours Are in a Year? Let’s Do the Math

Once you have a solid comprehension of the numbers, you can easily extrapolate the equation to work out how many hours in 4 years, how many hours in 6 years, or even how many hours in 100 years.

It’s time to dive into some calculations!

How to Calculate the Hours

In the modern world, most countries use the Gregorian calendar to organize time every year.

(Some countries use other calendars, but typically only for religious purposes.)

In the Gregorian calendar, there are 365.2425 days in a year.

This number is averaged across standard years and leap years.

For the sake of this calculation, let’s round that down to 365 years. We also know that a day consists of 24 hours.

So the basic calculation looks like this:

Hours in a day x Days in a year = Hours in a year

So, how many hours in one year?

  • A standard year has 8,760 hours
  • A leap year has 8,784 hours

There are a few other kinds of years, like the tropical year (based on the seasons), the sidereal year (how long the Earth takes to make a full rotation around the Sun), and the eclipse year (related to the lunar cycle).

But these aren’t relevant for our purposes!

years to hoursBy converting years to hours, you’ll have an idea of the total working hours you have within a year!

What About Just Work Hours?

We may have 8,760 days in a standard year, but we spend quite a bit of that in bed sleeping.

Most people fill the next most significant portion of hours with paid work.

So, another helpful calculation is working out the number of hours in a year you spend at work in a year.

After all, this is how you make money and sustain your and, in many cases, your family’s life.

If we assume you work a full-time 40-hour week, and we know there are (on average) 52 weeks in the year, the calculation would look like this:

52 weeks x 40 hours = 2,080

However, this doesn’t consider annual leave, sick days, personal leave, unpaid leave, and more.

So the calculation would need to be tweaked based on your individual employment situation – including if you only work part-time rather than full-time.

Vacation Hours in a Year

Finally, knowing how many vacation hours you have in any given year can be helpful.

This can motivate you at work and help you make the most of your time off.

The average annual leave days by country range from one working week (5 days) to around a month (30 days).

So at the lower end, that gives you anywhere between 120 and 720 hours of time off to play with.

And this doesn’t even include statutory holidays, which vary wildly from country to country.

1 year is how many hoursNow that we got to know about 1 year is how many hours, we’ll tell you in the next section why it matters.

Years in Hours: Why Knowing This Matters

Now that we’ve got the nitty-gritty of “1 year is how many hours” out of the way, let’s explore why this number even matters.

As we touched on in the introduction, the number of hours in a year impacts everything from home or workplace scheduling to how to manage your finances best.


Effective scheduling makes your life easier.

If you know how many hours you have in a year, you can allocate in advance how many hours you want to spend on specific areas of your life.

However, it’s vital to prioritize how you want to spend your time.

For example, there are some non-negotiables, like employment.

You have to spend a certain number of hours a year here to earn enough money to live.

Outside work, your priorities might lie in spending time with family, volunteering, hobbies, the garden, or more.

If you work out your priorities and schedule the hours into your yearly calendar, you’ll quickly realize when one portion of your life is taking up too much time.


Calculating years to hours with regard to work (and making money) can help you work out your annual salary or actual hourly rate.

This is beneficial in a few critical ways.

For one, it helps you work out if you’re getting paid the rate you want (or need) to get paid. It can also help you better understand if your budget balances over the year.

Finally, understanding your hourly worth can help you avoid unnecessary purchases.

When you translate, say, that designer handbag you’re coveting into hours worked, it may not look so attractive.

Big Financial Goals

Are you frantically saving for retirement?

Perhaps you’re working hard to get a deposit for a house purchase together.

Maybe you have a lot of debt you want to pay down fast.

No matter your financial goals, understanding the number of hours in a year can give you a realistic picture of how much you have to work to meet your goals – or how much time you have left before you need the money.

Hours per yearWondering how to manage your hours per year? Read this section for answers.

Master Time Management: How to Manage Your Hours Per Year

Knowing how many hours are in a year won’t matter if you’re not making the most of them.

As you can see above, using your allocated hours wisely is the key to success in every area of your life.

Here are some time management tips to get you started!

Time-boxing and Time-blocking

Time-boxing is a project management technique that encourages you to divide large tasks into smaller, more manageable ones.

You assign time in your week or month to those micro-tasks and check them off as you achieve them.

Time-blocking is a similar strategy, but here, you literally block out hours in your day or week and assign a task or activity category to each block.

In this strategy, you must work out what tasks or activities are most important and what time they’ll take you to complete and assign blocks accordingly.

You can create a color key for the blocks, so you know at a glance what you need to be doing at any given period.

Define Your Why

Are you doing tasks because you think they must be done?

Take a step back and reevaluate everything you do daily, weekly, and monthly.

Do you need to be doing x, y, or z tasks?

To help you decide, consider why you’re doing something.

Does it advance your financial goals? Will it help you gain more skills in a given area?

Do you feel fulfilled and happy after you do it?

If you can’t define “the why” for something, ditch it.

Number of hours in a yearBe productive by knowing the number of hours in a year just like what they say, the early bird catches the worm!

Rise Early and Shine

People who wake up (and get out of bed) early get a lot more done in their day.

While you need to get enough sleep, it might be beneficial to switch your day around so you’re sleeping earlier and rising earlier.

Start by setting your alarm just 15 or so minutes earlier than usual. Then, once you’re used to that wake-up time, go back another 15 minutes, and so on.

Eventually, you’ll find that sweet spot between sleeping for long enough and rising early enough to be more productive.

And don’t forget to appreciate those beautiful sunrises and that early morning bird chorus.


You’ve probably heard about SMART goals before.

They’re lauded in pretty much every sector, from personal finance to education to business. And they’re popular for a reason: they work!

The acronym “SMART” stands for:

Specific, Measurable, Achievable, Realistic, and Time-bound.

If every goal you create is formulated to meet these exacting standards, it will become infinitely more achievable.

Hours in yearIn the following section, I’ll run through some effects if you don’t plan ahead for those hours in year you have.

Repercussions of Poor Time Management

What happens if you don’t pay attention to those hours in the year and just fritter them away?

Believe it or not, poor time management can affect your output, health, and well-being.

It can lead to:

  • High-stress levels
  • Anxiety
  • Depression
  • Insomnia or low-quality sleep
  • General burnout
  • Money loss
  • Low productivity
  • Decreased work quality

To avoid this, set clear expectations for your time and use the tips and strategies we’ve highlighted above.

The Life Calculations That Matter Most

We all have a finite number of hours on this Earth.

We might not know exactly how many, but we can still plan how to use them best!

Knowing how many hours are in a year sounds like a relatively obscure fact to have in your brain.

However, you can use this number to work out all kinds of valuable things, from how many hours you want to dedicate to your yearly vacation to how much you need to work to meet your retirement goals.

Read the other articles on our website for more advice on everything from personal financial advice to compelling Instagram captions!

For related info, check out this post about how many weeks there are in a school year.

Leave a Comment